Taking Health Into Your Own Hands

Restless Leg Syndrome, Obsessive Compulsive Disorder, fear of taking an elevator to the 13^th floor? Any idea what they have in common? Sure, they’re all disorders, but there seems to be a “cure” or a prescription for each syndrome. Drug companies are continuously inventing new diseases so that the public can jump onto the latest prescription fad and indulge in pharmaceutical bliss without fearing the consequences. What most Americans are unaware of is that many of these “disorders” as they are called, are really very preventable, or even fixable, and those pills they are taking can actually have severe effects on their body. Just listen carefully to the side effects of a drug next time you watch television: “nausea, vomiting, dizziness and hallucinations” and that’s some of the mild effects! It’s time for Americans to start taking responsibility for their health and truly thinking about what is really the right thing to do for their body.

Vegetables, fruits, whole foods, these are all things detrimentally neglected as part of the American diet. When a person gains weight, often they will turn to their doctor for a quick-fix solution. Yes most people fail to follow the basic principles of losing weight: diet and exercise. If a person’s back hurts, once again, to the doctor they go; forget about something logical like a chiropractor or getting a massage. Someone with headaches might overdo the aspirin bottle, get a prescription or worry about a tumor; little do people know how much stress (and stress-relief), food, exercise and massage can relieve them of their pain naturally.

At A Better Balanced Body we have solutions for your disorders. If you’ve gained weight, you don’t need to hit the fat farm, see the doctor or starve yourself. We look at each person individually and take many things into consideration including age, body type, family history, lifestyle, etc., and then come up with a plan that will work best for that person. We have specific diet plans with clear recipes, whole food products such as Greens First to give you all of the vegetables you need, and our chiropractor, physical therapist and massage therapists can help you with your posture, circulation and physical ailments to get you back on track.

So before you visit the doctor next time an ailment comes up, give us a call and we’ll see how we can help you out. And if it sounds like you really do need to visit the doctors or get a prescription, we’ll recommend you go!

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