Interested in your health, eating right, what's really good and bad for you? Check this area out frequently for some (hopefully) helpful advice. Need a juice recipe? See below...

 

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Juice recipe:

1 beet
1 very large carrot (unpeeled, keep the top on!)
1 bell pepper
1 apple (the whole shebang- don't core it!)
3 stalks of celery
1 small bunch of stinging nettles
1/2 bunch of cilantro
1/2 bunch of kale
 basil leaves
small tomato
2" turmeric root (or add powdered turmeric to the juice)
2" of ginger root
Process all through the juicer. Drink and be healthy!

 

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